Saturday, March 6, 2010

Feelin' Good

 


Went to the gym today and did 20 minutes on the elliptical and am feeling really good as a result. It wasn't easy particularly – my feet hurt, as did my elbow and shoulder and hands. But I was determined to keep going, and there seem to be no ill effects.

I just feel fabulous for having gotten my heart rate up for a while and a sense of accomplishment for having gotten my sorry, sad butt to the gym finally.

I also feel great because it's a brilliant, sunny day here and 8°C!!! Totally feels like spring, which is wonderful.

All in all, a good, good day!

8 comments:

  1. Way to go! It's amazing how good it can feel to make ourselves exercise.

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  2. Attagrrrrrl! Enjoy the springy weekend!
    -Wren

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  3. Thanks guys; it was great! Hope you're doing well!

    :) L

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  4. Wonderful!

    Yes, the weather is beeeautiful! I love feeling the sun on my face again.

    Thanks for the exercise inspiration. I'll think of you tonight when I inevitably start coming up with excuses not to get on the elliptical myself.

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  5. That's great! I am feeling good enough to get back to working out. Like you said, somedays it's not easy, but it's well worth the effort.

    Good job!

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  6. Hey Helen & Tharr! I hope you're able to work out and actually get out, do it and have fun with it! (It does help when the weather is great, I have to say!)

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  7. Nice! I used to own an elliptical, then loaned it to a friend and will now be getting it back. I'm hoping my ankle approves of it as I used to find it the most amazing workout with little impact on my body. I really need this as my butt is also very sad and sorry :)

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  8. Hey Pony! Yeah, I find it a better workout than a bike...good luck with your ankle – and butt, lol!! :) L

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